For years, you’ve shown up for everyone else—your patients, your students, your loved ones—while secretly wondering, “Am I really enough?” The anxious thoughts, the endless comparisons, the critical inner voice that just won’t let you rest. You’ve tried self-help books, meditation, and forcing yourself to be “more positive,” but nothing sticks. If anxiety still runs the show and confidence feels just out of reach, know this: you are not broken, and you’re not alone. There’s a gentler way.